https://www.royfellis.com/blog daily 0.75 2021-04-16 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584046136336-R5V44B4UOKLUD8YKB63Y/Untitled+design+%281%29.png Blog https://www.royfellis.com/blog/the-rocky-shores-of-grief-one-year-out-from-the-nova-scotia-massacre monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1618586423299-MFV5NVOOGYG4G95WR7WD/171278008_10165151512530484_1850812680074639942_n.jpg Blog - THE ROCKY SHORES OF GRIEF: ONE YEAR OUT FROM THE NOVA SCOTIA MASSACRE https://www.royfellis.com/blog/the-refugee-camp-of-grief monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584476988197-HTCBDA66OUJ0AGC8AQ37/refugee+grief.png Blog - THE REFUGEE CAMP OF GRIEF https://www.royfellis.com/blog/born-to-grieve monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584475959481-FV1W88VUHUBTC3AYX10G/Landscape%2BPhotography%2BAlbum%2BCover.jpg Blog - BORN TO GRIEVE https://www.royfellis.com/blog/blog-post-1 monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584476223044-YCUNKJ0C4UYNDHJUEPY7/Black%2Band%2BYellow%2BSquare%2BTax%2BDay%2BSocial%2BMedia%2BGraphic.jpg Blog - BREAK YOUR HEART BETTER https://www.royfellis.com/blog/blog-post-4 monthly 0.5 2021-05-01 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581826522947-VUF2XNJ7VNG53A1ODJL7/TOO+MUCH.png Blog - TOO MUCH & TOO LITTLE GRIEF https://www.royfellis.com/blog/blog-post-3 monthly 0.5 2020-03-17 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581875601570-699XDZ8W97GMZ789E9YQ/DOG+BLOG.png Blog - LOVE IS ETERNAL, BUT ENERGY IS FINITE https://www.royfellis.com/blog/blog-post-2 monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581882260130-36F4JN7QMEZ18IKMYSTT/dead+inside+3.png Blog - IF YOU'RE FEELING DEAD INSIDE https://www.royfellis.com/vlog daily 0.75 2020-02-17 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581952765594-0WZVIH5MKWZKAPY7L840/image-asset.jpeg Vlog https://www.royfellis.com/vlog/vlog monthly 0.5 2020-03-17 https://www.royfellis.com/vlog/vlog-post-3 monthly 0.5 2021-04-29 https://www.royfellis.com/vlog/blackdog monthly 0.5 2021-04-29 https://www.royfellis.com/vlog/craigs-cause-grief-and-loss monthly 0.5 2021-04-29 https://www.royfellis.com/welcome daily 1.0 2025-03-06 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581811931773-B5YC7D7W57SAZ7EF2XLI/20170809-20170809-DSC_0440.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581527659047-RQ3WHX1CZ0HXNB4WXKD6/RoyEllis.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1582233597792-6QWSSX2QRB2SSKGY7AV0/CHRISTINE%2B-%2BNEST.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1583177863228-PLMLKX9LZ6ZPOXOTW8I5/IMG_1505.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1583099657920-380LEAUVAI897EPAFZI7/20191121-DSC_0301.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584105376072-I3M5B7RCEMKC5TL9N4LU/LOVE+SELF.jpg Welcome https://www.royfellis.com/grief-o-graphics daily 0.75 2020-06-08 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589977119323-A77HX2889M15BY7CVYO4/IMG_4454.png GRIEF-O-GRAPHICS https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591365644596-002WQVOGRIWKLUF0MABY/image-asset.jpeg GRIEF-O-GRAPHICS - Platitude Palatablator 3000 GRIEF and COVID-19 Do people say stupid and unhelpful things while you’re grieving? We have the solution. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589932389970-5NF7EYSPOUKIX931X46F/image-asset.jpeg GRIEF-O-GRAPHICS - Bubble GRIEF and COVID-19 You may be thinking a lot about the ones you wish were still here to be in your “bubble.” #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589932175118-L3HDKRWZGP21OG4MBDT0/image-asset.jpeg GRIEF-O-GRAPHICS - The Longest Weekend GRIEF and COVID-19 Long weekends can feel really, really long when you’re grieving. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589551876369-XPJ2RBKAZ626EQWTOP7N/griefmothersday.jpg GRIEF-O-GRAPHICS - You Should Get Some Fresh Air GRIEF and Mother’s Day We all have a mother who loves us. Some are alive. Some only live in our hearts… and all of them nag a little. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589551715568-JMQQLTWOU7ICX04LI5AN/griefhopeful.jpg GRIEF-O-GRAPHICS - Keeping Hopeful GRIEF and COVID-19 Keeping hopeful can be challenging… but not impossible. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1589551415786-B8JVUEJRP58MWBYCTUWS/challenging.jpg GRIEF-O-GRAPHICS - Breaking News GRIEF and COVID-19 Keeping hopeful can be challenging. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1588701790035-GIEH7L8MYE81CLPE7OAX/96007761_10163429564705484_2467087991449845760_n.jpg GRIEF-O-GRAPHICS - Reruns GRIEF and COVID-19 Some days you’ll feel like doing nothing and that’s okay. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1588701763550-857ETFKRAYLKSQAHH8P8/95301615_10163418251575484_409796414692917248_n.jpg GRIEF-O-GRAPHICS - Doing Nothing GRIEF and COVID-19 Some days you’ll feel like doing nothing and that’s okay. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1588701778058-0XA1121D7P3MBQP8GAH4/95441603_10163403412565484_6840521058592751616_n.jpg GRIEF-O-GRAPHICS - Loved One GRIEF and COVID-19 You might wonder what this time could have been like if your loved one was still here. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1588106182570-KUARUYI7H3WJT4G8JRD8/image-asset.png GRIEF-O-GRAPHICS - Social Distancing GRIEF and COVID-19 Grievers are already experts at social distancing. #grief #griefcovid19 #grief-o-graphics #novascotiastrong #covid19 #covidhumour #royfellis #griefcounseling #grieftips #griefquote https://www.royfellis.com/media-content daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595516019470-PD0MIPLXBFLR3X76RDK8/image-asset.jpeg Media Content https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595516256260-T051W5GNG3Y67LEXNCA6/image-asset.jpeg Media Content - Men and Grief with Roy Ellis A short talk about Men and Grief that is part of the Threads of Life Self-care Program. Threads of Life is an organization that meets the needs of families that have experienced a workplace fatality or injury. I have had the pleasure of being associated with them for over a decade. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1594403337965-RQIWR2RQNJ90PPYDENND/image-asset.jpeg Media Content - Spirituality and Cancer Podcast A great conversation with Hospital Chaplain David Maginley, Oncologist Rob Rutledge, and Psychotherapist Timothy Walker, PhD. Learn more at HealingandCancer.org https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591624520985-1P4IPG10JOWTFP4GKQHF/image-asset.png Media Content - Grief in a Pandemic World From time to time I get to chat about current events with Gina Hatizis, the viral video sensation, and all-around powderkeg of woman power. In this video, we comb through grief in the time of plague. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595520103886-910EK1BH46VBA1LP6PQ8/image-asset.png Media Content - Covid 19: Living with Crisis, Not in Crisis Grief and trauma are everywhere these days, and we can easily be overwhelmed by the onslaught of pain and change around us. This talk for The Uncommon Woman Online Tour offers education and practical tips for getting through. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595520339495-0KOHTVQ62KTXR8MWPAVG/image-asset.jpeg Media Content - Make Room for the Chaos How to grieve tragedy in the depths of a deadly pandemic. An interview with Caora McKenna for The Coast. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591580441415-JW66JXD9YH6MZVAPUM5F/image-asset.png Media Content - Anguish Anguish is an alchemical blend of anger, agony, anxiety, guilt and powerlessness. When trauma strikes, it can be one of our first reactions. It’s good to know a little about how it works. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595516341594-XDNJN0906DQZPRTLH57R/image-asset.jpeg Media Content - Coping with Pandemic Anxiety Join Roy and writer/Spiritual Caregiver David Maginley for a lively discussion of navigating our way through the panic and isolation of COVID-19. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591579622878-KXF9N8KKW2FGYQ3AOGQD/image-asset.jpeg Media Content - Grieving while Graveyards are Closed COVID-19 has closed access to many cemeteries in and around Halifax. Roy discusses some ways of keeping the love alive when the gates are chained. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1595516419947-BOOR4Z84EVDBW4IWJUON/image-asset.jpeg Media Content - Dark Days of December - Grief and the Holidays The holidays can be a stressful time for many. But for those struggling with grief, this time of year can be unbearable. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591577493128-B46P05UG3XJ019QJ1BHC/041418-sad-alone-abuse-grief-depression-emotion-violence-cry-crying-mental-health-struggle-pain-heartache-adobestock_103399578.jpeg Media Content - Navigating Grief through the Holidays Two events are being hosted by Roy Ellis and Leah Parsons to help people tell their stories and find new ways to grieve. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591579112912-F7HTMRVE261JXU5G4MHR/LeahRoyCollage.jpg Media Content - Grief and the Holidays The holidays are never easy. But there is a path through. Roy Ellis and Rehtaeh Parsons's mom are helping those with loss get through the holidays. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591578188585-G2KTF8YWZ9WM685CML77/Screenshot+2020-03-17+at+11.58.05+AM.png Media Content - Rediscovering Rituals and Ceremonies Catherine McInnis has found a community of support among mourners at a Nova Scotia cemetery. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591576755359-1F0J2YSGR11YT5HXLPDP/image-asset.octet-stream Media Content https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591577182888-Y9B96ZJQHU2EXFC9VPWP/Screenshot+2020-03-17+at+12.10.40+PM.png Media Content - Roy Ellis and Leah Parsons talk Holidays and Grief Leah Parsons and Roy Ellis, a grief counsellor, are holding public meetings to try to help people who feel buried in grief. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591579430978-CI022FTNF0QAYDKWZEJ5/image-asset.jpeg Media Content - God and Cancer This fascinating conversation offers resources and insights for anyone whose life or relationships have been impacted by Cancer. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1591582993044-U6ZWH4ULZ4XMILGNWCU8/image-asset.png Media Content - Coping with Grief During the Holidays Bereavement Coordinator, Roy Ellis, shares advice to make the festive season easier when grieving. https://www.royfellis.com/upcominggroup-banner daily 0.75 2020-03-11 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1583100891801-NL9PB2VOGZW649CT8RGW/Add+a+heading+%282%29.png Upcoming Grief Group Banner https://www.royfellis.com/about daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581864122025-8QSRWVW6HP5NYN2LM8TJ/ROY+ELLIS+HEADSHOT+BW+CLOSE+UP+WINDOW.jpg About https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1583460051611-61NNYWCFX3HCN0F5XOX0/IMG_1222.jpg About https://www.royfellis.com/griefretreat-banner daily 0.75 2020-03-18 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581534052243-LP9APJOG2CP3TQR55LVP/76979593_1015190008833340_2378340214629203968_o.jpg Grief Retreat Banner https://www.royfellis.com/therapy daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1741014332981-AXCTTKBWT35OOAPOF6RN/unsplash-image-kopSFA_42_s.jpg THERAPY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581549500030-NZVFBNC69JQGIMH473PC/image-asset.jpeg THERAPY https://www.royfellis.com/retreats daily 0.75 2024-06-05 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584709338147-9A2W0G4TMGXWUR3MQ4X6/Deep+Forest+Pathway RETREATS FIND A RETREAT https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1581712159115-ZZ8Z046XEECHKO37O5ZY/image-asset.jpeg RETREATS https://www.royfellis.com/contact daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1583945285124-1IRSJWP9MN7800RU0KOZ/rotary-691528_1920.jpg CONTACT https://www.royfellis.com/training-workshops daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711621920-AU8ST2LI3HZQAY0PAX7E/Two%2Bfigures%2Bin%2BMuted%2BTones%2BArt.jpg TRAINING & WORKSHOPS - DEATH SENTENCES TALKING ABOUT THE HARD STUFF WHEN PEOPLE ARE FEELING SOFT https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711796613-YQC2XUPZAFUXGDPCLZU7/CHRISTINE%2BLake%2BReflection%2BArt.jpg TRAINING & WORKSHOPS - REFLECTIVE SHARING CIRCLE A CLINICAL RESILIENCY TOOL https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711681727-TPRKX9T8LOPAX9W0YMZW/CHRISTINE+NEST+ART.jpg TRAINING & WORKSHOPS - INCONSOLABLE ADVANCED INTERVENTION STRATEGIES FOR TRAUMATIC GRIEF https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711918658-7PAD00FOSVM56U1N4P8J/Take+My+Hand+Cliff+Art.jpg TRAINING & WORKSHOPS - TALKING ‘TIL IT HURTS HOW TO ATTEND TO PEOPLE IN PAIN https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711579200-JF4AVQF4IQWJO2CD2YJI/Hugging%2Bknees%2Bin%2Bwindow%2BArt.jpg TRAINING & WORKSHOPS - GRIEF COUNSELLING CLERGY, PASTORAL VISITOR & VOLUNTEER TRAINING https://images.squarespace-cdn.com/content/v1/5e4430c9a08af2746d1a6359/1584711550604-LXGKT85BUQNG302S2ZVW/Flower%2BArt.jpg TRAINING & WORKSHOPS - 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